Master Class with Talia Sutra:
This 2.5 hour class is suitable for practitioners of all levels and for those wishing to deepen both their understanding and practice. Graceful and challenging, Talia’s instruction is clear, with a focus on joy and ease within effort.
Class will touch on breathing, energy locks, abdominal work, balance, inversions, flexibility and backward bends. Be prepared to sweat, feel and transform.