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Master Class with Talia Sutra:

This 2.5 hour class is suitable for practitioners of all levels and for those wishing to deepen both their understanding and practice. Graceful and challenging, Talia’s instruction is clear, with a focus on joy and ease within effort. 

Class will touch on breathing, energy locks, abdominal work, balance, inversions, flexibility and backward bends. Be prepared to sweat, feel and transform. 

Trilogy Sanctuary
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